LISTEN.

What is your body telling you?

Learn about your bio-individual needs & schedule a complimentary consult!

BOOK A CONSULT

A Personalized Approach to Wellness

Initial Nutritional Therapy Session

$250-/ 60-90 minutes

  • 30-45 Minute Interview to Outline Your Wellness Challenges & Goals in Working Together

  • Nutritional Assessment Questionaire

  • Food & Mood Journal Analysis

  • 1-Hour Consultation To Review

  • Customized Recommendations Report with Whole Food, Herbs, Lifestyle &/or Supplement Suggestions

  • Follow-Up Support for the Month via Phone or Email

Follow-Up Consultations

$100-/60-90 minutes

  • Discuss & Assess Challenges & Opportunities

  • Evaluate Strengths & Weaknesses of Recommendations

  • At 3-Months Re-Complete Nutritional Assessment Questionaire & Food & Mood journal

  • Create Revisions & Update Recommendations Accordingly

  • Report 30-45 Minute Interview to Outline Your Wellness Challenges & Goals in Working Together

  • Follow-Up Support Via Phone or Email

Functional Evaluation

$125-/90 minutes

  • Explore areas that need additional nutritional support by palpating different reflex points on the body. Helps further inform us on your nutritional needs & the priorities.

Meal Plan Creation

$150-/month

Recipes & samples that include whole foods, nutrient dense meals tailored to your bio-individual needs. Wonderful opportunity to learn more about how to incorporate more local & seasonal foods into your diet!

Intuitive Session

$100/ 45 minutes

  • Bring issues or symptoms to be addressed

  • Speak together to explore what whole foods, tools & services might be helpful to nourish your body’s unique needs

Products Inspired by a Love of Food

2025 Calendar

$25

2024 Calendar

$25

2023 Calendar

$25

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