Offerings
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Initial Nutritional Therapy Session
$250 / 60-90 minutes
𓆸 30-45 Minute Interview to Outline Your Wellness Challenges & Goals in Working Together
𓆸 Nutritional Assessment Questionaire
𓆸 Food & Mood Journal Analysis
𓆸 1-Hour Consultation To Review
𓆸 Customized Recommendations Report with Whole Food, Herbs, Lifestyle &/or Supplement Suggestions
𓆸 Follow-Up Support for the Month via Phone or Email
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Follow-Up Consultations
$100 / 60-90 minutes
𓆸 Discuss & Assess Challenges & Opportunities
𓆸 Evaluate Strengths & Weaknesses of Recommendations
𓆸 At 3-Months Re-Complete Nutritional Assessment Questionnaire & Food & Mood journal
𓆸 Create Revisions & Update Recommendations Accordingly
𓆸 Report 30-45 Minute Interview to Outline Your Wellness Challenges & Goals in Working Together
𓆸 Follow-Up Support Via Phone or Email
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Meal Plan Creation
$150 / month
𓆸 Recipes & samples that include whole foods, nutrient dense meals tailored to your bio-individual needs.
𓆸 Wonderful opportunity to learn more about how to incorporate more local & seasonal foods into your diet!
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Functional Evaluation
$125 / 90 minutes
𓆸 Explore areas that need additional nutritional support by palpating different reflex points on the body. Helps further inform us on your nutritional needs & the priorities.
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Intuitive Session
$100 / 45 minutes
𓆸 Bring issues or symptoms to be addressed
𓆸 Speak together to explore what whole foods, tools & services might be helpful to nourish your body’s unique needs
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Foods for Growing Families calendar
2026’s calendar is here! A beautiful collection of food wisdom celebrating the favorite hand drawn and illustrated pages. Perfect for supporting your eating journey, or as a gift for the foodies in your life.
𓆸 Order here
Book an appointment.
Thank you for considering me as a guide along your journey towards good health, I look forward to hearing your story!
All appointments take place via Zoom.
