Offerings

  • Initial Nutritional Therapy Session

    $250 / 60-90 minutes

    𓆸 30-45 Minute Interview to Outline Your Wellness Challenges & Goals in Working Together

    𓆸 Nutritional Assessment Questionaire

    𓆸 Food & Mood Journal Analysis

    𓆸 1-Hour Consultation To Review

    𓆸 Customized Recommendations Report with Whole Food, Herbs, Lifestyle &/or Supplement Suggestions

    𓆸 Follow-Up Support for the Month via Phone or Email

  • Follow-Up Consultations

    $100 / 60-90 minutes

    𓆸 Discuss & Assess Challenges & Opportunities

    𓆸 Evaluate Strengths & Weaknesses of Recommendations

    𓆸 At 3-Months Re-Complete Nutritional Assessment Questionnaire & Food & Mood journal

    𓆸 Create Revisions & Update Recommendations Accordingly

    𓆸 Report 30-45 Minute Interview to Outline Your Wellness Challenges & Goals in Working Together

    𓆸 Follow-Up Support Via Phone or Email

  • Meal Plan Creation

    $100 / month

    𓆸 Recipes & samples that include whole foods, nutrient dense meals tailored to your bio-individual needs.

    𓆸 Wonderful opportunity to learn more about how to incorporate more local & seasonal foods into your diet!

  • Functional Evaluation

    $125 / 90 minutes

    𓆸 Explore areas that need additional nutritional support by palpating different reflex points on the body. Helps further inform us on your nutritional needs & the priorities.

  • Intuitive Session

    $100 / 45-60 minutes

    𓆸 Bring issues or symptoms to be addressed

    𓆸 Speak together to explore what whole foods, tools & services might be helpful to nourish your body’s unique needs

  • Foods for Growing Families calendar

    The 2027 calendar is here! This year features four new pages based on iron, fiber, folate & protein-rich recipes designed with pregnancy & postpartum healing support in mind. No matter your age or stage, this collection of food wisdom is perfect for supporting your eating journey, or as a gift for the foodies in your life!

    𓆸 Order here

  • Eating with the Season Package

    Follow the 4 seasons with Emily. Meet every 4 months to get inspired with delicious recipes, practices & ….

Book an appointment.

Thank you for considering me as a guide along your journey towards good health, I look forward to hearing your story!

All appointments take place via Google Meet unless client services require an in-person visit.